Wednesday, June 10, 2020

Online, CA
United States

10:30 a.m. – noon

Join us and Dr. Helen Weng from the UCSF Osher Center for an interactive program on the science behind mindfulness and its benefits. Experience the personal guided meditations scientists use to help people reduce stress and increase social connection. Discover how your brain may become more compassionate through the practice of compassion meditation and how the UCSF Osher Center measures “your brain on mindfulness” with functional magnetic resonance imaging (fMRI). Learn about UCSF's new techniques that show how your mindful brain is unique, like a fingerprint.

Please register below by Tuesday, June 9, 2020.

Register