UCB/UCSF Retirees Learning Series: Muscle Loss in Older Adults

10:30 a.m. – 12 p.m. Pacific time

Join Kathy Bonacini, DPT, a physical therapist at UCSF Health, for an online presentation about the loss of skeletal muscle mass and strength as we age and how this affects flexibility, balance, and aerobic capacity. Dr. Bonacini will also review physical fitness guidelines for older adults and how physical therapists test for fitness in the clinic.

About the UCSFRA and UC Berkeley Learning Series:
The UCSF Retiree Association (UCSFRA) and the Berkeley Retirement Center are excited to partner in offering a monthly learning series via Zoom. The programs will feature topics relevant to both medical and general interest, building upon the world-renowned expertise of UCSF and UC Berkeley.